Ash Salisbury

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Ashley Salisbury
Monday 9am - 11am; 3:30pm - 4:30pm
Tuesday Unavailable
Wednesday 8am - 3:30pm
Thursday 3:30pm - 6pm
Friday 7am - 12pm
Saturday Unavailable
Sunday Unavailable

Instructor

After teaching since 2009, Ash recently completed the Advanced certification program at The Pilates Center (TPC).  She enjoys guiding experienced students through the Level IV and V advanced repertoire.

Ash thinks of Pilates as “Psychoanalysis for your body.”  She loves how deeply the method lets us notice and learn our bodies–patterns, strengths, imbalances, how we hold tension–enabling real physical and psychological change.

Ash left her job as an intellectual property attorney to follow her passion for learning and sharing the Pilates Method, first acquiring certification through Core Pilates NYC  in Union Square.

After 11 years of practice, she is still waiting to get bored during a workout.