Getting Started with Pilates

“I have been doing Pilates at Springboard since it opened, and I love it. It is a very welcoming and friendly studio with excellent teachers. Whether you have been doing Pilates for years or are just starting - there is a place for you at Springboard.”

- Thomasine

Where Passion and Practice Meet

Getting started is easy and we want to help YOU discover the incredible benefits of Pilates.

We are passionate about the movement potential we see in every person we teach, and we work to help people develop well-aligned, lean, and flexible bodies. We hope you’ll find that our welcoming studio space, highly-trained instructors, and emphasis on individual attention make for both a transformative and personal experience.

Exercise while pregnant

Recover from an injury

Become more supple, toned, and strong

Gain confidence

Dive Right In

Option 1: The Introductory Package

Two 50 Minute Private Lessons ($120 Total)

Ideal for someone looking for a personalized attention.

  • Work with a trained Pilates instructor one-on-one.

  • Get familiar with the equipment and proper Pilates form and posture.

  • Offered in-person or online.

  • Only available to new students.

Option 2: A Group Class

Take a Beginner Class ($20 - 42/Class)

Ideal for someone looking to jump in immediately at a low cost.

  • Beginner level classes are suitable for new students with no experience necessary.

  • Instructors are there every step of the way to teach you the Method and answer any questions you have.

  • Choose from any one of our introductory or beginner level classes.

 

Dip Your Toes

Option 1: A Consultation

Have a FREE 15 Minute Consultation

Ideal for someone looking for direction in how to take the first step in their Pilates journey.

  • Meet with one of our trained Pilates instructors, in person, on the phone, or online.

  • Tour the studio and see the equipment.

  • We will listen closely to understand your goals, previous injuries, and comfort level.

  • Together we will create a plan for your first step in the studio.

Option 2: A Workshop

Attend a FREE Introductory Workshop

Ideal for someone looking to learn more about Pilates and Springboard, at no cost.

  • We offer free intro workshops for new students throughout the year.

  • Learn the basics of Pilates as a Method as well as the Mat and Reformer basics.

  • Leave ready to join a group class learn or more with private lessons.

 

About the Equipment

If you’re unfamiliar with Pilates, you may wonder how the equipment works. Don’t fret! At Springboard, our trained Pilates instructors will help you feel comfortable with every aspect of class.

We think of Pilates apparatus like a dance partner that meets you exactly where you are. The springs and straps provide you with support, allowing you to go places that would be just out of reach without them. BONUS: You get to lie down while you exercise!

Watch Meredith as she explains the Pilates Reformer in the video below!