|Tuesday||10:30am - 4:30pm|
|Thursday||Virtual hours only, by request|
Perri began her Pilates journey in 2002 when she ordered the Mari Winsor Pilates VHS set from a late night infomercial. Little did she know that this one purchase would not just change her body but would ultimately change her life!
After practicing Pilates for a few years, Perri was so inspired by the improvements the method gave her that she wanted to spread the word about this unique form of exercise. In 2005, while living on the Emerald Coast of Florida, Perri became a Pilates Instructor through the Pilates Certification Center in North Carolina and then worked for a period of time training local students from her small in-home studio.
To further her education, she took a 600 hour comprehensive Pilates program through Power Pilates in Atlanta Georgia in 2010. A year later, Perri opened Coastal Core Pilates in Florida which she ran for 4 years before moving back to the northeast.
As a Teacher, Perri works to meet the students where they are while creating a safe and nurturing space for them to achieve their health and wellness goals. She believes that the body is always speaking to us and we all have the ability to know exactly what we need. The challenge is actually listening to what our bodies are saying. Pilates helps bridge that gap!
Perri is excited to work with anyone who is seeking to improve their health and wellness. See her beginner and all levels classes below on Tuesday and Thursday early morning and Wednesday late evening.