143 Spring St. Portland, ME 04101   |   (207) 400-6691 meredith@springboardpilates.com
Springboard Pilates | Movement for Life

CURRENT CLASS SCHEDULE

Group classes are a fun and affordable way to stretch and strengthen the body while building camaraderie with other students. Click on any class name to read a description of what you will experience in that class.

Missed classes can be made up at any other class of equal or lesser value within the time frame of the series. Upon completion of the series, classes can no longer be made up or refunded. See our Hours, Rates, Policies page.

REGISTER FOR A CLASS
CURRENT CLASSES
Time Dates Class Length Notes
UPCOMING CLASSES
Time Dates Class Length Notes
Mon. 9:00 AM - 9:50 AM Sep. 13 - Oct. 18 Machine/Mat Medley (Beginner) 6 weeks with Karol
Mon. 12:00 PM - 12:50 PM Sep. 13 - Oct. 8 Prop-a-licious Mat (Open Level) 6 weeks with Karol
Mon. 5:00 PM - 5:30 PM Sep. 13 - Dec. 6 Pilates a Go-Go (Intermediate) 12 weeks with Meredith (no class 11/22)
Mon. 5:30 PM - 6:20 PM Sep. 13 - Dec. 6 Intermediate/Advanced Mat 12 weeks with Meredith (no class 11/22)
Mon. 6:30 PM - 7:20 PM Sep. 13 - Dec. 6 Machine/Mat Medley (Intermediate) 12 weeks with Meredith (no class 11/22)
Tue. 7:40 AM - 8:25 AM Sep. 7 - Sep. 7 FREE Outdoor Flash Mob Pilates location is secret, email Meredith to get on the list!
Tue. 7:30 AM - 8:00 AM Sep. 14 - Dec. 7 PilatesStick a Go-Go (Intermediate) 12 weeks with Meredith (no class 11/23)
Tue. 9:00 AM - 9:50 AM Sep. 14 - Oct. 19 Reformer Essentials (Beginner) 6 weeks with Karol
Tue. 6:00 PM - 6:50 PM Sep. 14 - Dec. 7 Machine/Mat Medley (Intermediate) 12 weeks with Morgan (no class 11/23)
Wed. 5:00 PM - 5:30 PM Sep. 15 - Dec. 8 Ab Fab a Go-Go (Intermediate) 12 weeks with Meredith (no class 11/24)
Wed. 6:30 PM - 7:20 AM Sep. 15 - Dec. 8 Machine/Mat Medley (Intermediate) 12 weeks with Meredith (no class 11/24)
Thu. 6:15 PM - 7:00 PM Sep. 9 - Sep. 9 FREE Outdoor Flash Mob Pilates location is secret, email Meredith to get on the list!
Thu. 9:00 AM - 9:50 AM Sep. 16 - Oct. 21 PilatesStick Mat (Beginner) 6 weeks with Karol
Thu. 5:30 PM - 6:00 PM Sep. 16 - Oct. 21 PilatesStick a Go-Go (Intermediate) 6 weeks with Karol
Thu. 6:00 PM - 6:50 PM Sep. 16 - Oct. 21 Machine/Mat Medley (Beginner) 6 weeks with Karol
Fri. 9:00 AM - 9:50 AM Sep. 17 - Dec. 10 Advanced Mat 12 weeks various teachers (no class 11/26)
Sat. 9:30 AM - 10:00 AM Sep. 11 - Sep. 11 FREE Sampler Day: PilatesStick see home page for details
Sat. 10:00 AM - 10:50 AM Sep. 11 - Sep. 11 FREE Sampler Day: Wunda Chair see home page for details
Sat. 11:00 AM - 11:50 AM Sep. 11 - Sep. 11 FREE Sampler Day: Universal Reformer see home page for details
Sat. 8:30 AM - 9:00 AM Sep. 18 - Dec. 11 Ab Fab a Go-Go (Intermediate) 12 weeks with Meredith (no class 11/27)
Sat. 9:00 AM - 9:50 AM Sep. 18 - Dec. 11 PilatesStick Mat (Intermediate) 12 weeks with Meredith (no class 11/27)
Sat. 10:00 AM - 10:50 AM Sep. 18 - Oct. 23 Reformer Essentials (Beginner) 6 weeks with Meredith
Sat. 11:00 AM - 11:50 AM Sep. 18 - Oct. 23 PilatesStick Mat (Beginner) 6 weeks with Meredith
143 Spring St. Portland, ME 04101  |  meredith@springboardpilates.com  |  (207) 400-6691
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